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health risks of taking more protein than you need – News18 বাংলা Achi-News

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Asim, an experienced doctor from Cooch Behar, said that those trying to lose weight are advised to eat protein. But, if more protein is consumed than is needed, weight gain can occur quickly and uncontrollably. Excess protein is stored in the body as fat, increasing the amount of amino acids. Story: Sarthak Pandit

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