Achi news desk-
Smoking should be avoided to reduce the risk of stroke.
The place is Ratna Ayurvedic Clinic in Kolamasanapalle Village in Palamaner constituency in Chittoor District of Andhra Pradesh.
The World Health Organization (WHO) has declared that cardiovascular diseases (CVDs) are the leading cause of death worldwide. The global health agency further estimated that the disease takes about 17.9 million lives every year. Stroke is a common health problem, regardless of age. Doctors say that the main reason for this is poor lifestyle habits. Ayurvedic treatment is considered good for heart health. Do you know which place is considered as one of the best for ayurvedic treatment of heart diseases? Let’s have a look.
Recently, Dr Shanthakumar, who works at Ratna Ayurvedic Hospital, has shared the best place for people suffering from heart problems. Along with this, he also shared some preventative measures to keep our hearts healthy. According to Dr Shanthakumar, people suffer more heart attacks because they do not pay proper attention to their health. He further said that as soon as he sees signs of such diseases, he immediately suggests ayurvedic treatment. The best place for ayurvedic treatment is Ratna Ayurvedic Clinic in Kolamasanapalle Village in Palamaner constituency in Chittoor District of Andhra Pradesh. Dr. Shanthakumar said that this clinic is low cost and the best place for ayurvedic treatment for heart diseases. Those suffering from heart disease could contact the helpline number 81795 89508. Online facilities are also available.
Apart from this, taking proper health measures is also important, according to Ayurvedic Dr Shanthakumar. He suggested some basic tips. Let’s look at them.
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One should have proper sleep for 7 to 8 years.2. Outside food should be strictly avoided and stick to home cooked food.3. In the summer, the consumption of soft drinks increases rapidly, but it should be avoided.4. Drinking cold water from the fridge in the summer should also be avoided. It has a bad effect on the body.5. Along with this, the bad habit of smoking should be banned to live a healthy life.
There are also a few Ayurvedic remedies that will help your heart stay fit in the long run:
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Ashwagandha: It is an adaptogenic herb that not only lowers your blood pressure but also lowers your blood sugar level and strengthens the heart muscles.
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Turmeric: Turmeric improves the function of the lining of your blood vessels, which ultimately leads to the regulation of your blood pressure, blood clotting, and other factors essential to heart health.
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Triphala: These are very helpful in reducing blood fat level and high cholesterol level and keeping the heart healthy.
