Stress is an inappropriate physical and emotional response to relevant change: Nilesh | Stress is the inappropriate physical and emotional response given to contextual change: Nilesh – Dhanbad News Achi-News

A workshop on managing stress management was organized by Sanatan Sanstha on Friday at Saraswati Vidya Mandir, Sinidih. At the beginning of the program, a lamp was lit and Bharat Mata was worshipped. On the occasion, Sadhguru Nilesh Sigrewal said that stress is the inappropriate physical and emotional response given to any situation or contextual change. Today stress has become a part of our life. According to our ancient culture, 14 knowledge and 64 arts were taught in Gurukul. Which is now defunct.

Because of what internal and external tensions are visible in human beings.