Meditation helps you focus your energy Achi-News

Achi news desk-
Tikari City Correspondent In order to give proper guidance to students to build a successful career, a special seminar on Meditate to Excel in Career was organized by the Department of Physics of CUSB. PRO Mohd. Mudasir Alam said that Vice Chancellor Prof. Under the guidance of Kameshwar Nath Singh, head of the department, Prof. A career counseling program was organized in collaboration with Venkatesh Singh. Prof. from the Saha Institute for Nuclear Physics as the special speaker. Bijay Kumar Aggarwal shared the importance of meditation to the students present in the career guidance program to make a good career in future. After inaugurating the seminar in the Vivekananda Auditorium, Prof. Venkatesh Singh was the keynote speaker Prof. Greeted Agarwal and gave his brief introduction. He said that Prof. Agarwal is a certified Heartfulness Coach. Heartfulness is a non-profit organization that aims to educate people around the world about meditation and its benefits. Today it operates in 160 countries around the world. In his statement Prof. Aggarwal highlighted various beneficial aspects of meditation in improving life and achieving career excellence. He said that meditation helps us focus our energy in a natural way. which is the main requirement for excellence. He told the participants that the four main practices in Heart Heart are relaxation, meditation, renewal and prayer, which we can incorporate into our lives. professional. Aggarwal also conducted a session of relaxation, meditation with the people present in the hall. After the meditation there was an interactive meeting where the participants shared their experiences. professional. Aggarwal also said that for best results one should first learn the meditation technique from a qualified instructor. He explained about the Heartfulness mobile app and various online links from which interested participants can get more information. For the occasion, the head of the department Prof. Venkatesh Singh along with Professor Dr. Bodhendra Singh, Dr. Vijay Raj Singh, Dr. Akhilanand Kumar, Dr. Poona Mishra, Dr. Rohit Ranjan Shahi, Dr. Nitin Chandra and Dr. Dr. Lakvander Singh along with faculty members and students of various departments. About 200 participants in total.