Achi news desk-
The favorite and most respected dish in Ukraine is red borscht. Which is not surprising, because its ingredients together create a perfectly balanced dish that is not only tasty, but also very useful for our bodies. However, doctors forbid some people to eat red borscht because it can harm them. This is reported by TSN, writes agronews.ua.
Red borscht, prepared according to a traditional recipe, is a powerful source of proteins, fats and carbohydrates, which restore the normal functioning of all body systems. And the minerals, vitamins and enzymes contained in the dish support the energy balance of our body. Therefore, Ukrainian borscht can rightfully be called a real superfood.
If you regularly consume borscht in meat soup, the work of the digestive system will improve, the body will be cleansed of infections and toxins. Also, this dish has a beneficial effect on the intestinal microflora due to its vegetable fiber content. Due to the balanced content of animal and vegetable fats, red borscht has a choleretic effect, so it is extremely useful for the efficient functioning of the liver.
So, in conclusion, we can say that borscht has a positive effect on the work of the entire body, contributes to strengthening human health.
Doctors do not recommend eating borscht for people with type II diabetes. Because the dish contains vegetable sugars, which may cause negative consequences for the bodies of these people. Doctors also recommend not to abuse borscht for people suffering from urolithiasis. Borscht should not be eaten by those who have gastritis, stomach ulcers or pancreatitis.
1
