Achi news desk-
There are many herbs and spices in your kitchen that can cure your ailments. Turmeric, cinnamon, honey, mint, cardamom, cloves, olive oil act as elixirs in many diseases and their symptoms.
Speaking to the host Maya Khan in today’s iftar transmission of Baran Rehmat TV, the medical expert said not only the right time to eat Nihari and Pai, but the program also discussed how the spices in the kitchen can be beneficial.
In the program, the medical expert said that the word Nihari is derived from the Arabic word Nihar, which means early in the morning This food is eaten early in the morning, so it is called in Nihari.
The medical expert said that the methods of growing vegetables are harmful to our health, but when we add different spices to our meals, the risk of this damage is reduced.
The program also discussed promoting a home garden Listen to what the guests had to say in the video clip
