Achi news desk-
17 minutes ago
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If you don’t feel fresh in the morning despite getting a good eight hours of sleep and this happens every day, then understand that something is wrong. Dr Urvi Maheshwari, internal medicine specialist at Zinnova Shalby Hospital, Mumbai, talks about the signs seen in the morning that indicate diseases.
swelling in the body
Those with kidney problems notice swelling in their feet in the morning. Some blood pressure tablets also cause swelling in the legs. If you are allergic to something, there is swelling in the whole body.
Apart from this, there is also the problem of swelling due to lack of protein in the body, anemia, allergy or thyroid. In case of failure of any internal organ in the body, such as the liver, kidney or heart, swelling can occur throughout the body. Do not ignore any type of swelling that occurs in the body. Make sure you are examined by a doctor and receive appropriate treatment.
body stiffness
If you feel stiff in your body in the morning, and your joints and body become stiff, that you cannot get up, but you become normal within an hour or two, then signs of arthritis. In arthritis, stiffness is felt in the body as soon as you wake up in the morning, but as the day begins, the stiffness starts to decrease. If you see these signs every morning, don’t ignore them, definitely visit a doctor and get yourself checked.
headache or dizziness
If you have a headache or dizziness problem every morning, it could be due to low or high blood sugar or blood pressure. Spondylitis or sinusitis can also cause morning headaches or dizziness.
feel tired
If you feel tired in the morning despite getting eight hours of sleep at night, then it could be due to lack of vitamins in the body. Especially due to lack of Vitamin B12 and D3, one feels tired after waking up in the morning. Due to depression, you may feel tired as soon as you wake up in the morning. Even if thyroid or sugar is not under control, you feel tired after waking up in the morning.
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