Eat ghee and turmeric for steel strength. Eating ghee and turmeric for steel strength: Relief from joint pain, acidity, cold, constipation, increased immunity by eating ghee and turmeric. Achi-News

Ghee and turmeric have special importance in Ayurveda. These two things are used as medicines for many diseases. Ghee and turmeric are also used together. The special properties of these two things are useful in curing many diseases. Dr Vijayashree Prasad, senior dietician at Medica Hospital, Ranchi, advises special remedies of ghee and turmeric.

Ghee and turmeric are so beneficial that they are used almost every day in Indian households. Ghee and turmeric have been used as medicines for centuries.

medicinal properties of turmeric

Curcumin, an antioxidant found in turmeric, increases immunity and protects the body from many diseases. The anti-inflammatory properties present in turmeric help reduce pain and swelling. Turmeric keeps the digestive process healthy, keeps the liver healthy and is also helpful in reducing stress.

Medicinal properties of ghee

The antioxidant butyrate found in ghee is very beneficial for intestinal health. Eating ghee keeps the digestive system healthy, bones become strong and energy increases. Many people do not eat ghee because it may increase their obesity. But this does not happen. Eating ghee with hot food makes it easy to digest. Consuming a limited amount of ghee every day is beneficial.

Benefits of turmeric ghee

Ghee and turmeric are very beneficial for health. When these two are used together, their benefits double.

Gee-turmeric increases immunity

Daily use of ghee and turmeric increases immunity. This gives relief from cold, cough and infection. If you are bothered by stomach problems like constipation, gas, acidity, then consuming ghee and turmeric is very beneficial for you.

weakness goes away

The combination of ghee and turmeric gives new energy to the body. Mixing one teaspoon of turmeric in one tablespoon of ghee and consuming it daily removes weakness and gives strength to the body.

relief from acidity

Ghee and turmeric remove toxins from the body and also provide relief from acidity. If you are bothered by acidity, then start eating ghee and turmeric. This will give you quick relief from acidity.

relieve constipation

If you are suffering from constipation then you will feel relief soon by taking ghee and turmeric. Our grandmothers have been using ghee and turmeric medicine for centuries to treat constipation. This recipe is just as effective even today. If you are also bothered by constipation, then try the home remedy of ghee and turmeric.

protection against cold and cough

The recipe of ghee and turmeric is very beneficial for those people who suffer from frequent cold and cough. Eating ghee and turmeric strengthens the immune system, which prevents problems like colds and coughs. It also provides relief from infections that occur due to change in weather.

The color of the skin is charcoal

Ghee and turmeric are used to improve the beauty of the skin. That is why turmeric is applied to the bride and groom in a wedding. As soon as turmeric is applied, the beauty of the bride becomes more beautiful. The use of ghee and turmeric improves the glow of the skin and reduces wrinkles that appear before age.

relieve joint pain

Eating ghee and turmeric is very beneficial for people suffering from joint pain. Both gee and turmeric relieve joint pain. Eating ghee and turmeric strengthens bones, ghee lubricates the joints, turmeric works as a healing agent, which provides relief from joint pain. If you cannot eat ghee and turmeric directly, you can also eat roti by putting ghee and turmeric in it. Eat ghee-turmeric mixed with lentils.

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