Death of Pune Accountant; Ideal Working Times | Side Effects of Working Long Hours | News of need – Lakhs of deaths due to workload: India is second among the countries that work the most number of hours, know its disadvantages and prevent it. Achi-News

Condition Recently, the news of the tragic and untimely death of a 26-year-old chartered accountant working in Pune, allegedly due to excessive workload, shocked people. This incident not only disturbed everyone, but also raised an important debate on toxic workplace culture and the issue of overwork in the corporate world.

According to the World Health Organization (WHO) and the International Labor Organization (ILO), long working hours caused 745,000 deaths from stroke and coronary heart disease in 2016, a 29% increase since 2000. The study also shows that working 55 hours or more per week increases the risk of stroke by 35% and the risk of death from coronary heart disease by 17% compared to working 35-40 hours.

so today need news In this we will talk about this topic and learn that-

Question – What is the issue of overwork?

answer- When you work extra hours to cope with office workload or do office work at home, it is called overtime. If you do this every day then it affects your mental health, physical health and social life.

Question- How many hours do people work in a week in India?

answer- India is one of the countries with the longest working hours in the world, where workers work more hours than the average. According to ILO, each worker here works 46.7 hours a week. Also, 51% of workers work 49 hours or more per week, making India the second largest working hours country in the world.

Find out from the graphic below which countries in the world people work the most hours per week.

After looking at this figure, it is clear that more than 50% of people in India work more than 49 hours a week. These figures are very surprising. However, there are some countries where working hours are very less. Here the interests of the employees are particularly taken care of. You can see the list of 10 countries that work the fewest hours in the graphic below.

Question- How many hours do people work in a week in developed countries?

answer- You will be surprised to know that people in the developed countries of the world, work less than 40 hours a week, which is also in line with the healthy standard given by WHO. These include many developed countries including America, Britain, Japan, Germany, France, Russia, Australia, Italy, Sweden and Switzerland. Information about this is given in the graphic below.

Question – How many hours should one work in a week?

answer- According to WHO, a person should work 35-40 hours a week on average. There is a total of 168 hours per week. The total hours of professional work should not exceed one fourth of this. Around 56 hours a week are spent in sleep, 16-17 hours on household chores and the remaining time should be for leisure. This maintains balance in your personal and professional life.

Question- What effect does working long hours have on health?

answer- Working long hours can have many negative effects on your health. Know about this in detail in tips here.

That is why the workload also increases

You may be working in a profession that you are not interested in. Therefore, you should only choose the work in which you are interested. Do not choose a forced profession. This also increases your workload. The body also enjoys working only when it is interested in working. But when there is no interest in work, the mind feels tired or stressed. You can take tips to reduce workload from the graphic given below.