Breast Cancer Vs Food Packaging; Side Effects, Health Risks | Prevent | Sehatnama- Chemicals that cause breast cancer found in food packaging: These are very dangerous to your health, know how to avoid them. Achi-News

Today too, like every day, you started your morning with tea and packaged toast. Breakfast tasting packaged bread with jam packed in a plastic container. Sipped tea with packed snacks in the office. The lunch we had in the afternoon was homemade, but the ice cream we ate with it was taken out of a packaging box. How ordinary and normal this all seems.

But do you know that the packaged foods we use in daily life can lead to breast cancer in our body. Yes, recent research has confirmed that every day we include 76 such chemicals in our diet, knowingly or unknowingly, that promote breast cancer. Breast cancer is a silent killer. Lakhs of people lose their lives every year due to this and in many cases the deaths are not even reported.

Recently a study was published in the world famous journal ‘Frontiers’. This study shows that 189 cancer-causing chemicals have been found in the food contact materials used for food packaging, of which 76 mean that they are going to into our body. It also contains dangerous chemicals such as per- and polyfluoroalkyl substances (PFAS), bisphenol and phthalates. These are extremely dangerous to the human body.

Not only this, another study by the Swiss Food Packaging Forum Institute published in the ‘Journal of Exposure Science and Environmental Epidemiology’ states that more than 3,600 chemicals used in food packaging have been found in the human body, and about 100 chemicals are harmful from them. to human beings.

so today ‘health record’ In this article we will tell you about ways to avoid cancer-causing chemicals found in food packaging. You will also learn that-

As before, we have told you in detail about breast cancer. So here we will discuss packaged foods only.

Why are packaged foods dangerous?

We often use packaged food in our daily routine without any thought and consider it safe, but it is very dangerous to our health. Because most of the food packaging materials contain plastic elements and dangerous chemicals, which enter the body through food and invite many serious diseases such as breast cancer.

Ways to avoid food chemicals

To avoid chemicals present in packaged foods, first of all you have to be health conscious. Avoid using any packaged food item. Do not use plastic utensils for food preparation. In the graphic below, we tell you some tips to avoid food packaging chemicals.

13 million people in the world die every year due to environmental toxins.

Environmental toxins are also a major cause of disease. Tell us what are environmental toxins and why are they so dangerous? Environmental toxins are natural and man-made chemicals that can mimic or interfere with the body’s hormones. This is called the endocrine system. These include naturally occurring compounds lead, mercury, radon, formaldehyde, benzene and cadmium and man-made chemicals such as BPA, phthalates and pesticides.

These endocrine disruptors are found in many everyday products we use. These include some plastic bottles and containers, food cans, detergents, flame retardants, toys, beauty products and pesticides. Each of these toxins affects our body in different ways. They stop our bodies from functioning and endanger our health, unbalance our hormones and can even reduce longevity. According to the World Health Organization (WHO), 13 million people die every year in the world due to environmental toxins. Learn about diseases caused by environmental toxins in the graphic below.

Ways to Reduce Exposure to Environmental Toxins

We cannot completely control our environment, but we can reduce risk by being aware of the difficulties we face. Learn about this in the tips below.