Achi news desk-
Fast Navratri: Navratri has started from today. Let us tell you that Navratri happens four times a year. But both Navratris this year are celebrated with devotion. This day has a special meaning where we have to take care of many things. Satvik food is consumed for nine days of Navratri. Many people also observe a fast for nine days. People who fast during these nine days must eat while fasting and are also not allowed to eat certain things. Similarly, there are things that are forbidden for everyone to eat during these nine days. Let us know.
Fast Navratri: Do not consume these during Navratri
Do not consume certain things during Navratri. Otherwise you may see its side effects. Try not to consume these things always but don’t even accidentally consume them during Navratri. Like- onion, garlic, meat, alcohol, egg
Fast Navratri: These foods should not be eaten during Navratri fasting
If you are fasting during Navratri, then you should not consume some things even accidentally. Like wheat flour, corn flour, ragi, millet flour, gram flour, semolina, refined flour, rice, paneer, branjal, do not use normal salt. The fast is broken. At the same time, it is forbidden to use some spices as well. Like turmeric, asafoetida, coriander, cumin and garam masala are also not used. But you can use homemade ground red chili and black pepper.
Do not consume mustard oil, all types of legumes, Tamsic food. Even if you are fasting or not, still avoid eating Tamasi food during Navratri.
