Farhan AkhtarShibani Dandekar; Impact of Relationship Criticism | Relationship Gold Digger – Shibani is called a ‘gold digger’ on marriage Farhan: Don’t let opinion dominate your mind, you don’t need a certificate. Achi-News

‘How can she do this, she must have done this for her own selfish reasons,’ ‘He shouldn’t have married this girl,’ ‘I don’t think he’ll ever learn,’ we hear many such comments every day Are you listening to yourself or someone else? This is called ‘judging’, which is done by others or sometimes even by our own people.

Big celebrities suffer from this every day. Actress Shibani Dandekar recently said in a podcast how she faced people’s judgments on her relationship with Farhan Akhtar. She was called a ‘gold digger’ and labeled a ‘love jihad’ for her marriage to the actor.

Every day many people face such comments in their life, which have a bad effect on their heart and mind. It is very important to overcome this. so today relationship In the column, we will talk about how much of an impact external opinion has on people and how we can deal with it.

What is judging someone?

When people express their opinions, thoughts and opinions about others, it is called ‘Judgment’ in English. People can make external judgments in many ways. Such as by commenting, criticizing or responding on any social media platform. To know this better, see the graphic below-

it is easy to judge others

It is easy to judge, speak ill of, or criticize others. Anyone can do this work, but if someone judges us then that makes us feel bad. The truth is, when we judge others, it does us no good. By talking badly about someone or criticizing them, we forget to love and appreciate them.

Being judged by someone has negative effects.

Everyone wants to be liked, accepted and respected by people. After all, who doesn’t like it, but when you’re judged, not liked, not understood, not respected, it can damage your self-esteem and confidence. It affects our heart and mind and if it creates stress then many mental problems can arise.

I feel afraid of judgment

The author Naval Fagir has written a book on this subject – ‘The Fear of Judgment’. In this book he gives 8 ways of dealing with criticism and assessment. It suggests to stop worrying about what people think. Apart from this, in his book he has said that the best way to live life is that one should not take other people’s criticism personally.

How to deal with external opinion?

It is very important to overcome the fear of judgment from others. Often we think what people would say if I did this or still think that they speak ill of me, criticize my work, say this or that about my character, etc. To ensure that it does not affect our thinking, we need to overcome it. When we overcome our fear of being judged, what people say has no effect on us. How this can be done, see the suggestion given by the counselor in the graphic below-

Are you afraid of criticism?

Some of us are afraid of what people will say, lest they criticize me. Do you also pay attention to other people’s thoughts instead of thinking about yourself and always worry about other people’s opinions? In this regard, ask yourself who your critics think you are and how important they are in your life. You may find your answer, but it’s easier said than done, so remember these three points given in the tips below-