Except translation, this story has not been edited by achinews staff and is published from a syndicated feed.
9 hours agoAuthor: Shivakant Shukla
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Everyone makes mistakes. No one is perfect in this world. We all do this sometimes, knowingly or unknowingly, when something of ours hurts someone’s heart. Making a mistake is not bad, what is bad is not accepting the mistake. Mistakes won’t be that big if you say sorry for them. But as easy as it is to say or write ‘I’m sorry’, it is not so easy to feel it from the heart and apologize.
- Why is it so hard to apologize?
- Why and how should one apologize?
- What is the perfect way to apologize?
- How does not admitting our mistakes affect our relationships?
today relationship In this column we will try to find answers to some of these questions.
Why is it hard to apologize?
If it were that easy, everyone in the world would accept their mistakes and apologize and there wouldn’t be so many fights and disputes.
A social science study on this was published in the research journal ‘Sage’. According to this study, some of the main reasons why people don’t apologize are as follows:
- They don’t really care about the other person.
- Apologizing hurts their self-image.
- They feel that apologizing will do no good anyway.
Why is it important to apologize?
If you realize your mistake and accept it and say it won’t happen again, then this is an apology. Apologizing or saying sorry shows that you regret what you did or said. You know it’s wrong and you’ll try harder to prevent it from happening again in the future.
Not apologizing when you’re wrong can be damaging to personal and professional relationships. This can also lead to anger, resentment, and hostility, which can build up over time.
True forgiveness means learning from mistakes.
Apologizing or accepting a mistake in a relationship strengthens your relationship. However, this is not as easy as people think because your ego or nature does not allow you to do it.
A sincere apology is one that conveys genuine empathy, regret and remorse, as well as a promise to learn from your mistakes. In other words, you need to truly admit that you have done something wrong that you are sorry for.
When to apologize?
Knowing when to apologize is just as important as knowing how to apologize. You should understand it from the tips given below.
- If you suspect that something you have done, intentionally or accidentally, has hurt someone else, it is important to apologize and explain the situation.
- If what you have done had happened to you, you would have felt bad. If so, it is clear that others have also felt bad. In such a situation, an apology is necessary.
- Apologizing not only gives you a chance to ‘admit’ to your mistakes, but also reveals whether what you think you did was right or wrong.
- Even if you didn’t do anything intentionally, but unknowingly your words hurt or hurt someone, still apologizing is the right decision.
Although a sincere apology can help improve a relationship, people often don’t want to do it. Admitting that you are wrong is very difficult. Understand in the graphic below which things are important to keep in mind when apologizing.
it’s never too late to apologize
If people leave your life before you have a chance to apologize, or situations get so bad that it doesn’t seem possible for you to apologize, remind yourself that it’s never too late to apologize. Even if you think the idea of reconciliation is hopeless, it’s still worth a try. It is not good to suppress emotions, especially if you have a desire to do things right.
If you feel like you should stop trying to rebuild a relationship with someone, think about what it would feel like to live with regrets. If you’ve hurt someone you love (whether that love is romantic or not) you should never give up.
Why is forgiveness always expected of the younger?
We have seen since childhood that the younger ones always apologize to the elders. Society also expects the same. Have you ever heard any parents say sorry to their children or teachers to their students or any boss to his employees? No.
Apologizing also becomes difficult because there is a power equation associated with it. We need to rise above this mindset and change ourselves. In case of making a mistake, parents should also apologize to their children and elders should apologize to the younger ones so that children can understand the power of forgiveness.
Children should be taught that this has nothing to do with age, power, position, ego and arrogance. Whenever we commit a mistake, we should apologize simply and very politely.
And finally the most important thing. After all, why is apologizing good for our physical and mental health? What does apologizing change in us?
(Except translation, this story has not been edited by achinews staff and is published from a syndicated feed.)
source link https://www.bhaskar.com/lifestyle/news/how-to-say-sorry-relationship-apology-benefits-and-tips-133717048.html
