Achi news desk-
What precautions need to be taken when eating meat on Eid Qurban? See important advice from medical experts
Along with enjoying the joy of Eid, some precautions need to be taken.
Be careful when cutting meat
But make sure you put plastic gloves on your hands when cutting meat so that it can be avoided if there is any type of virus (usually Congo) in the meat or blood.
Don’t eat too much.
Similarly, eating too much meat should be avoided as it increases the risk of stomach acidity.
This acidity can lead to more serious problems for patients with diabetes, blood pressure, liver, heart and hepatitis. Drinking cola drinks over spicy dishes can also be harmful.
Make the garlic
If it becomes difficult to stop your hands after seeing the meat, make sure you go for a quick walk for some time so that the stomach can work properly and the food is digested.
Set a mealtime.
During times like Eid, most people do not worry about mealtime, although daily routines should not be abandoned during Eid as it also has negative effects on health.
Cook the meat well.
Do not forget to cook the sacrificial meat thoroughly as improper roasting of the meat can lead to infection. Similarly, when barbecuing, don’t burn the meat as doing so produces chemicals that can be dangerous.
Interval between meals
There should be a gap of at least 6 hours between lunch and dinner, so that the meat has enough time to digest.
Don’t forget the vegetables with the meat
If you do not want to be bound on Eid, you must eat vegetables and fruit with meat, while it is important to have salads with meat dishes.
